Plantar Fasciitis (Heel Pain) Treatment in Michiana
- bacherdogs
- Mar 5
- 3 min read
Heel Pain Holding You Back? Conquer Plantar Fasciitis with Expert Care in Michiana!
Heel Pain Holding You Back? Conquer Plantar Fasciitis with Expert Care in Michiana!
Are you experiencing persistent heel pain that makes every step uncomfortable? If so, you might be suffering from plantar fasciitis, one of the most common causes of heel pain. At Foot & Ankle Specialists - Mishawaka, we provide expert diagnosis and advanced treatments to help you get back on your feet pain-free. Serving Mishawaka, South Bend, Granger, Elkhart, and Niles, we are your trusted podiatrists in the Michiana region.
What is Plantar Fasciitis?
Plantar fasciitis occurs when the plantar fascia, the thick ligament running along the bottom of the foot from the heel to the toes, becomes inflamed due to stress or overuse. This condition leads to sharp heel pain, particularly in the morning when taking the first steps of the day.
Common Symptoms of Plantar Fasciitis:
Sharp pain in the heel or arch of the foot
Stiffness in the foot, especially after rest
Swelling in the heel area
Tight calf muscles, contributing to foot strain
What Causes Plantar Fasciitis?
Several factors can contribute to plantar fasciitis, including:
Repetitive stress from running, walking, or standing for long periods
Flat feet, high arches, or poor foot mechanics that affect weight distribution
Improper footwear with inadequate arch support
Excess body weight, adding stress to the plantar fascia
How is Plantar Fasciitis (Heel Pain) Diagnosed?
At Foot & Ankle Specialists - Mishawaka, our podiatrists perform a thorough physical examination to pinpoint the exact cause of your heel pain. We may use imaging tests such as ultrasound or MRI to rule out conditions like stress fractures, arthritis, or nerve compression.
Effective Treatments for Plantar Fasciitis (Heel Pain)
At our clinic, we offer comprehensive treatment options based on your specific needs.
1. Conservative Treatments
Rest & Activity Modification – Reducing strain on your foot is key to healing.
Ice Therapy – Applying ice packs helps reduce swelling and pain.
Stretching Exercises – Improving flexibility in the plantar fascia and Achilles tendon.
2. Advanced Non-Surgical Options
Custom Orthotics – Supportive shoe inserts to relieve pressure on your heel.
Physical Therapy – Targeted exercises to improve foot mechanics and strength.
Corticosteroid Injections – Temporary pain relief for severe cases.
Shockwave Therapy – Stimulates healing by increasing blood flow to the affected area.
3. Surgical Intervention (If Necessary)
If non-surgical treatments fail, we may consider minimally invasive surgical options, such as:
Gastrocnemius Recession – Lengthening the calf muscle to reduce strain on the plantar fascia.
Plantar Fascia Release – A last-resort procedure to relieve tension and chronic pain.
Why Choose Foot & Ankle Specialists - Mishawaka?
Our locations is centrally located serving Mishawaka, South Bend, Granger, Elkhart, and Niles, our experienced podiatrists offer personalized, expert care for plantar fasciitis and other foot conditions. We focus on non-invasive, effective treatments to help you recover quickly.
Schedule Your Appointment Today!
If you're struggling with heel pain, don’t wait! Visit Foot & Ankle Specialists - Mishawaka for a comprehensive diagnosis and a customized treatment plan.
📍 Locations: 303 South Main Street Mishawaka, Indiana 46544
Mishawaka: https://www.faspecialists.com/
📞 Call us today to schedule your consultation!
574-208-5508
Let us help you step into comfort and out of pain!
Check out these local business that help with shoes and overall foot care!
Fleet Feet Sports
Mishawaka
Offers a comprehensive selection of running shoes, training programs, and personalized fitting services.
3522 N. Grape Road, Mishawaka, IN 46545
Phone: 463-777-6559
New Balance Store in Granger
Store Details:
Address: 7410 Gumwood Rd, Suite J2, Granger, IN
Phone: (574) 272-7300
Website: New Balance Granger
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